Announcing Our Newest Mental Health Course!


Here at Psycophi, we are proud to present our newest course Mental Health & YOU: Lifestyle Changes to Optimize Your Life! This 9-week course is scientifically researched and purposefully crafted to teach you how to make the lifestyle changes necessary to improve your mental health and overall quality of life.


With engaging videos, insightful workbooks, and personalized support, this course is the perfect tool for anyone who wants to take back control of their mental health.


Stop surviving, and start thriving!


For an in-depth description, check out the video below or jump straight to the course.

Raise your glass in celebration as we announce our newest mental health course Mental Health & YOU: Lifestyle Changes to Optimize Your Life.

Mental Health & YOU: Lifestyle Changes to Optimize Your Life

Course Overview

This 20 minute video will give you a detailed description of each of the 9 lessons, our intentional teaching method designed to meet all learning styles, and the 36 tools you'll learn to better manage your mental health.